DGC: So what is your name and where are you from?
Tank: Keith Phillips aka TANK, Born in North Philly
DGC: So how did you get the name "TANK"?
Tank: My Mother, when I was a child I would run over everything, table, chairs didn't matter and what ever was in my path I broke so I was named "TANK"
DGC: So as a kid did you have dreams of getting into physical fitness?
Tank: No not really, but the one thing I did know was that I wanted to be a leader and lead people in one way or another.
DGC: At what point did you want to do fitness?
Tank: When I was in the 8th grade I owed a weight set and that when I started lifting. It wasn't till 10th grade when I entered a bench contest and not only did I win I held the record!
DSG: In High School is when you stared teaching?
Tank: Yes I was on the football teach and my coach empowered me to inspire me teamates and learn a few of my methods.
DSG: What organizations do you work with if any?
Tank: There is an organization that helps high school drop outs trying to get there G.E.D.'s and it counts as there gym time and I help with the Pa-an program for i.s.p. to help troubled kids.
DSG: do you only teach groups or personal lessons?
Tank: both
DSG: What edge do you have over other classes?
Tank: Strength...... Everyone has power but I teach strength and I also show the body how to focus. Weight is secondary.
DSG; What programs do you have?
Tank: Boot Camp which all sessions are $5 a person each time.......Dobson Mills on Ridge Ave. 3 days a week, Tuesday, Thursday and Sunday's. then the big course on Kelly Drive on Saturday close to boat house row about 1/8th of a mile. Then I have my walk-ins at planet fitness at fox street thru out the week then finally water therpy at park plaza condo on Ford Rd. You can call me for more information at 856.906.7122 or advanced.training@aol.com
DSG: What is it you would like people to take away from your sessions?
Tank: Strength ...... it gives you focus, stamina, confidence, and a great learning experience.